In the distant past, I mounted six 8x22.5 tires for a school bus onto their rims with hand tools (actually, short automotive leaf springs) and used a stout rope and a length of pipe as a bead seater and a homemade gas powered air compressor to inflate them. Back then, I could handle it but now? No way, no how! I'm too darned old!
By carefully jacking the vehicle to the correct height, it isn't too difficult to scoot a tire standing up on the ground onto the lug bolts. The hard part is lifting the flat tire and rim back onto the carrier, unless you have an under mount that uses winch to haul up the spare into place. Then hardest part is just standing up the tire so it can be scooted onto the lug bolts. It's more about knowing how to do it and less about strength (some strength is still needed, though).
Lug nuts can be broken loose and retorqued easily as long as you have long enough wrenches (heck, I carry a 40" 3/4" drive breaker bar and 13/16" impact socket for my little F-150). Jacks can be placed on skids to make them easier to get under a vehicle or trailer. Aluminum floor jacks are much lighter than steel jacks.
Having an Roadside Assistance plan is a good idea, especially if it will pay to mount a tire onto a rim while on the road. Then you could carry just a spare tire only (no rim) to save weight. It's a good idea to have the spare since one can't always find a replacement in a reasonable amount of time when broken down on the side of the road.
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Jeannie
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