You'll be surprised...though most of the obstacles do require a little bit of strength, most of them are more mind over matter. We had 2 women in our group with us that had couldn't even do a push up, but with some encouragement and coaching during the race, they were able to get through every obstacle. They both said afterwards it wasn't the physical part of the obstacles that was the hard part.
Bob & Krista
Brandon, Kevin, Matthew
Golden Retriever Walker
2005 Jay Flight 29bhs
2016 GMC Sierra 2500hd Duramax Crewcab