It can be really variable. There are a number of places like Cabella's that have a dump site. Just have to pay a small fee. There are many state parks, municipalities, private CG, and gas stations, that have dump stations. Sometimes you need to pay, sometimes not. Google can be your friend. The weirdest one I have every used, was at a public works facility in some small SE town in Minnesota. Dumping was free. I also was able to buy water from them to fill my FW tank.
We have been at places such as Yellowstone, where the rangers stated (had it in writing), that we could dump our tanks down their Latrines. But that is an issue, as it has to go down the toilet. We carried a very small tote, that two of use could lift and dump. We also made a habit their not to use our on board toilet unless it was at night, so we did not have to dump the black tank.
Trash is easy; If it was clean paper, it became fire starters. Dirty trash, we placed in a small plastic grocery bag. Every day when we went out sight seeing it went in the back of the TV. When we got to an appropriate location, we throw it out, such as a gas station, grocery store entrance, park entrance, rest area. We never let the trash build up, never used a large bag, always made sure it was a small volume, and throw it out every day.
If you try to dump a big trash bag, someone will say something.
Have a great trip.
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